Astral Projection Meditation
Astral Projection Meditation
Astral projection is when your soul actually leaves your body. This is different from telepathy, where we “will” ourselves to a specific location after going into a trance. The following 2 meditations are only intended as a basic guide. For more detailed information, I recommend clicking on the PDF links below.
This meditation feels strange. Make sure you really want to project, otherwise the hesitation can hold you back. You need to be relaxed, both mentally and physically. The first few times are the hardest. As with anything, it takes consistent practice to get easier, and eventually you won't even need to go into a trance, but will be able to project whenever you want. Some people project more easily than others because they have done it in previous lives.
1. Meditation:
1. Get very comfortable and go into a trance. When you are so relaxed that you can no longer feel your body, you are ready.
2. Visualize your astral body within your physical body, held there by your seven chakras. The chakras can be visualized as colored doorknobs.
3. Stop each spinning chakra and turn it a quarter turn in the opposite direction to the previous spin, as if you were turning a doorknob.
4. Relax, let go, and try to step out.
2. Meditation:
This is more of a preparatory exercise and much less intense than the previous one, but it is good for those who want to progress gradually because it is less intense.
1. Lie down, relax as before. Go into a trance. Relax until you feel like you are floating.
2. Now raise your left astral arm. Visualize, imagine, because the energy flows where we direct it.
3. Raise your astral right arm and touch your face with it.
4. Touch your two astral hands together.
5. Do this with both of your astral legs.
6. Imagine your astral body floating above your physical body, or somewhere else in the room, and concentrate on being there. Just lie down and concentrate on that for a while.
Do this exercise regularly and you will eventually project successfully.
More detailed information:
Treatise on Astral Projection by Robert Bruce (PDF format) CIA Remote Viewing Manual (PDF format)
