Body and Chakra System Energizer

Body  and Chakra System Energizer

The following meditation cleanses the entire body and provides the most thorough energy supply possible. It cleanses and recharges the chakras and helps ground you. Doing it regularly on a daily basis naturally increases bioelectricity and maintains the body's constant health. This is a more advanced method, but I wholeheartedly recommend it to everyone!

Meditation:

• Visualize golden light energy circling your feet in a clockwise direction.
Draw this energy up through the soles of your feet. Then direct the golden light energy upward from bone to bone: from your toes, through the bones of your foot to your ankles, then up your legs to your knees and patellas, then down your thighs to your hips and down to your tailbones, to your sacrum, then up your spine, bathing each vertebra in the golden light... Then direct the energy through your shoulder blades to your shoulder blades, down your front breastbone, then up your ribs to your chest, then down your arms to your wrists, then up your hands to your fingers; from there to your neck, then to your jaw and teeth, then imbue your entire skull with the energy.
Breathe deeply and relax.
Focus your attention on your brain and begin to absorb the energy. Start with the cerebral cortex, the gray matter that covers the surface of the brain. Then direct the golden light energy through the white matter, which represents the largest part of the brain and is located directly below the gray matter. Imagine the white matter absorbing the energy like a sponge. Your consciousness balances the energy intake and the “feel” of it between the two hemispheres (the white matter’s function is to assist in extrasensory perception).
• Now direct the energy slightly upward between the eyebrows and about an inch into the brain; here you will find the tiny, pear-shaped pituitary gland. Direct the golden light directly to this gland and use affirmation to fully pass through it with energy. The pituitary gland is the first energetic step in connecting with the pineal gland.
• Next, direct your attention to the center of the brain, where the kidney-bean-shaped pineal gland is located. Direct the golden light energy through this gland, bathing it well, and use affirmation to fully receive the energy.
• Also located in the center of the brain are the hypothalamus and the thalamus; the latter is a fan-shaped organ made up of marbled white and gray matter, with two wings located in each hemisphere of the brain. The thalamus is responsible for your visualization skills, among other things, so imbue it with energy.
• Now direct your attention to the pons, an egg-shaped organ located at the base of the brain.
Visualize this bridge turning into radiant gold with energy. Finally, direct the golden light with strong focused attention all the way down the spine... This has completed the complete energy flushing of the brain.
Breathe deeply and relax.
• Focus your attention and direct the golden energy through the endocrine system. First, direct it through the thyroid and parathyroid glands, into the lower throat area. Breathe the concentrated energy thoroughly into these two glands.
• Above the heart center, under the sternum, is the next gland, the thymus, which is connected to the heart chakra. Your ability to heal and balance the physical body is proportional to the increase in your bioelectric force; this is why it is important to stimulate the thymus, imbue it thoroughly with energy. After the thymus is fully charged, take the energy down through the anterior extensions of the heart chakra (see image) to the heart chakra; use affirmations. 
• Now focus your attention on the heart muscle; Although the heart is not part of your endocrine system, the pericardium contains a few drops of a valuable hormone that helps increase the radiation of heart energy. Use affirmations.
• To the left of your navel is the pancreas, and as you stimulate this area with golden light, use affirmations to strengthen your ability to assimilate the energetic changes taking place in your body (this is very important to be able to adapt to the drastically increased energy levels).
• Now direct the golden light to the adrenal glands located on top of the kidneys and use affirmations to completely renew these glands.
• Moving a little lower, you will reach your sexual organs; direct the energy into the ovaries or testicles.
• Continue downward with the golden energy through the hips, thighs, calves, and feet. This completes the energizing of the physical body.
Breathe deeply and relax.
• The energy now flows around your feet, creating a strong grounding effect. This grounding effect allows you to receive the energy that is available to you. The increase in bioelectricity may manifest as a temperature change or tingling as the flow moves up through your feet, through your calves and thighs to the base of your spine.
• Bring your attention to the base of your spine, to your root chakra; feel, visualize a glowing red ball of energy there. As the golden energy enters, this red ball begins to take on a golden starburst pattern, shooting this reddish gold light energy in all directions. Use affirmations to cleanse and strengthen your root chakra.
• The golden energy continues from here to your creative/sexual center and as it reaches your sacral chakra, focus your attention on that chakra and an orange ball of energy. The golden ray of light breaks through this orange sphere again, like a starburst. Now turn your full attention to your sexual energy, which is part of your vitality, your life force; try to tune into its feeling.
Breathe.
• Now the golden energy continues to rise and reaches the yellow ball of the solar plexus center, the navel chakra. Infuse it with the energy and use affirmations.
• Now direct the golden ray of light into the heart chakra again, thereby strengthening and purifying it.
• Then direct the golden energy upwards into the throat chakra.
• Now direct the golden ray of light through the center of the brain: through the pineal gland to the pituitary gland, up to the sixth chakra, and into its anterior extension, the third eye. Stimulate these areas thoroughly with the energy and do not give up the affirmations.
• Now direct the energy through the brain, into the crown chakra; then after infusing it with it, let the energy flow out through it, visualizing a golden source of energy emerging from your head, spiraling down the entire length of your body. Infuse your aura with the energy.

The above meditation is very intense and extremely powerful – if done properly;
so take the time to thoroughly energize the parts given in the instructions. Remember, this meditation is just a guide from me, not scripture; so I encourage you to adapt it to your own abilities. You can program the affirmations according to your individual goals; advanced users can work with any elements during the meditation instead of working with energy.