Nurturing relationships with blessings
Nurturing relationships with blessings
You can also cultivate relationships with blessings. Make a list of people with whom you have a very bad relationship, who you treat badly, or with whom you have not been able to find common ground for months or years.
1. Concentrate on your heart and crown chakras throughout the sequence.
2. Raise your hands in preparation for blessing. Visualize the person you want to bless (visualization).
3. Say the person's name softly three times. Do not interrupt the visualization. While focusing on your heart and crown chakras, silently repeat "peace", "shanti", "shalom" or "peace be with you", radiate love towards the person,
4. Continue the soft chanting for about three minutes.
5. If you are religious, you can ask God at the very beginning to pour loving energy upon you and to bless
your relationship with that person. You can use the following prayer: "Supreme God, spiritual teachers, and
all higher beings: thank you for the healing energy and nurturing the relationship. Thank you, with true faith." And of course, you can also say the prayers you are already used to. By asking for divine help, you make the blessing more effective.
6. Repeat the process with everyone on your list.
7. Repeat the blessing two or three times a week, as long as necessary. The relationship will usually
be harmonious again within a month or two. In some cases, the improvement may take longer.
If the area of our heart feels heavy, remove the accumulation with a local sweep.
How do you feel after the blessing?
Do you feel peace of mind? It is important to know that blessing is necessary not only for the person being blessed, but also for ourselves. The act of blessing is actually an act of forgiveness, which is essential for spiritual healing. In serious cases, refusing to forgive and bless those who have hurt us prevents us from achieving peace of mind and healing, and even increases the chance of further deterioration of our spiritual state, internal fermentation.