Important!

   

Important!

Please note that some of the practices in the meditations are very advanced. With patience and persistence, you will find that you will excel in some areas, but not in others, which will require much more time. This is normal. Never get discouraged or frustrated with yourself. Even very advanced souls and so-called "masters" have weak areas. The purpose of these practices is to introduce you to the various powers of your soul. For new people, most of them will be dormant. You cannot be expected to master all the practices within the given time. Patience and above all persistence will bring success beyond your expectations.

The mudras [hand positions] required to open the chakras are NOT required for any of the practices. They are optional and those with larger hands may find some of the mudras impossible. What is IMPORTANT is the right vibrations.

A deep trance is not necessary either. It is not always possible. It is important to get into a calm and relaxed state and do your best with the exercises given. I have done quite a few exercises, such as the elemental summoning, without going into a deep trance. As with anything else, the ability to put yourself into a trance comes with patience, persistence, and time.