Opening the Palm Chakras

Opening the Palm Chakras

This practice, when done regularly, creates a circuit in the hand chakras. You can use this energy for healing, opening other chakras, or for other applications of energy, such as Dim Mak, the "death touch." 

This exercise should be done at least once a day to allow energy to flow freely through the hand chakras.

1. Sit comfortably and relax. Go into a trance state. The deeper the trance and concentration, the better the results, especially the first few times. Once the circuit is established in the hand chakras, this can be done at any time with sheer willpower.

2. Place your hands face each other, fingers almost touching, but loose. (You can bend your fingers a little, as in the picture).

3. Press the concave part of both palms with the tips of your thumbs.

4. Concentrate strongly on your hands, but especially on your palms. Feel the place where you pressed with your thumb.

5. Continue to concentrate and begin to feel a warm glow, energy between your palms.

6. Slowly move your hands 1-2 inches apart and then back together. Feel the energy between your palms. The more you practice and the stronger your energy becomes, the further you can move your hands apart. The ultimate goal is to feel the energy from more than 2 feet away.

7. Now visualize a white, hot ball of fire between your hands. The ball should be like the Sun, similar to the one in the picture. You can work with colors later. Feel the heat energy flowing from the ball of fire. This can be a tingling, pulsating sensation, some may even feel cold. The important thing is to get the energy flowing and to feel it.

8. Now, let your arms hang down and relax. Focus on the energy flowing down your arms and into your hands. This may feel like a tingling sensation and your forearms may feel "pumped up." This is a sign that the energy flow has begun. Now repeat steps 5-7.

9. Do the above exercise 4 times.

This exercise should be done every day until your hand chakras are fully opened and the energy flows permanently.

With proper practice, you will feel strong energy between your hands from more than 30 centimeters away.

Once you have created a strong energy field in your hands, extend this energy to your fingertips to open your finger chakras as well.